Yoga
Vinyasa Flow by Donation
Date & time
Mon, Aug 10 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. You link one pose to the next until the sequence carries you and you stop counting. Week one you could not do it, and now it is your warm-up. Show-off.
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