Yoga
Soul Flow by Donation
Date & time
Wed, Aug 12 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. It clicks somewhere near the end, and that click is why people come back.
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