Yoga
Gentle Flow
Date & time
Fri, Oct 30 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. You leave with a small opinion about your own hamstrings that you did not have before. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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