Yoga
The Somatics of Trauma w/ Meredith Rosenbluth
Asheville Community Yoga★ 4.8 (314)
Asheville
Sat, Aug 8 at 10:00 AM
Yoga
Prenatal Yoga
Date & time
Wed, Aug 12 at 4:30 PM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. Balance arrives, leaves, and comes back, all within the same pose. Week one you could not do it, and now it is your warm-up. Show-off.
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