Yoga
The Somatics of Trauma w/ Meredith Rosenbluth
Asheville Community Yoga★ 4.8 (314)
Asheville
Sat, Aug 8 at 10:00 AM
YogaMulti-week course
Warm Vinyasa Flow Level 2
Date & time
Sat, Aug 8 at 12:00 PM
Duration
1 hr
Difficulty
Intermediate
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. It runs as a series, so it builds week to week. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You surprise yourself at least once, and that is the part you tell people about later.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.