Yoga
Warm Flow & Yin
Date & time
Mon, Sep 21 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
A warm room, loose muscles, and deeper stretches than you thought you had in you. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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