Yoga
Ashtanga Flow
Date & time
Tue, Aug 11 at 4:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$24
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. By the last pose you are looser, calmer, and mildly smug about touching your toes. You are pleasantly wrecked, quietly proud, and already checking the schedule for next time.
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