Yoga
Strong & Supple Flow
Date & time
Sat, Aug 29 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You load the muscles, earn the shake in your legs, and build the kind of strong that shows up everywhere. You hold a shape that felt impossible on week one and barely notice you are doing it now. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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