Yoga
Warm Power Flow
Date & time
Tue, Oct 27 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. Balance arrives, leaves, and comes back, all within the same pose. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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