Yoga
Mindful Restorative
Date & time
Sun, Sep 20 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. A slow count, a warm room, and an hour that belongs to nobody else. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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