Yoga
Yoga for Recovery (Y12)
Date & time
Wed, Sep 2 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move slowly enough to notice which side is tighter, and it is always the same side. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You walk out with more in the tank than you expected and already plotting the next one.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.