Yoga
Living In Alignment Yoga
Date & time
Mon, Aug 31 at 1:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. It ends before you want it to, which is the correct length for anything.
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