Yoga
Warm Gentle Yoga, Yin, & Restorative
Date & time
Mon, Sep 28 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. Expect steady breathwork, honest stretching, and at least one pose that surprises you. You surprise yourself at least once, and that is the part you tell people about later.
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