Tai Chi & Qigong
Qigong for Women
Date & time
Fri, Aug 14 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, sway, and flow through gentle forms that leave you calmer than a long nap. Slow on purpose, and every shift of weight is doing far more than it looks. You get the specific satisfaction of a body doing what it was just told.
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