Yoga
The Somatics of Trauma w/ Meredith Rosenbluth
Asheville Community Yoga★ 4.8 (314)
Asheville
Sat, Aug 8 at 10:00 AM
Yoga
Chair Yoga
Date & time
Thu, Oct 15 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nobody is looking at you, which takes about ten minutes to believe and then it is fine. It is equal parts workout and reset button, and the reset is the sneaky-good part. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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