Yoga
Warm Flow & Yin
Date & time
Thu, Sep 3 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
A warm room, loose muscles, and deeper stretches than you thought you had in you. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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