Yoga
Sunday Community Kirtan at AyurPrana Listening Room
Date & time
Sun, Aug 9 at 12:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
It is equal parts workout and reset button, and the reset is the sneaky-good part. You hold a shape that felt impossible on week one and barely notice you are doing it now. You walk out looser, lighter, and quietly delighted with yourself.
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