Yoga
Sangha Flow - Warm
Date & time
Wed, Sep 16 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence keeps moving, so the only thing left to think about is the next breath. You work harder than a stretch and softer than a workout, and both halves feel earned. You will find yourself doing a bit of it while the kettle boils.
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