Yoga
Gentle Flow - Warm
Date & time
Sat, Aug 8 at 12:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You are given permission to stop, twice, and you will take it once. You leave looser, a little worn out, and glad you came.
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