Yoga
The Somatics of Trauma w/ Meredith Rosenbluth
Asheville Community Yoga★ 4.8 (314)
Asheville
Sat, Aug 8 at 10:00 AM
Yoga
Men's Yoga
Date & time
Wed, Aug 19 at 6:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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