Yoga
Slow Flow & Deep Stretch
Date & time
Fri, Aug 28 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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