Yoga
The Somatics of Trauma w/ Meredith Rosenbluth
Asheville Community Yoga★ 4.8 (314)
Asheville
Sat, Aug 8 at 10:00 AM
Yoga
Didgeridoo Restorative Yoga
Date & time
Fri, Oct 2 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.