Yoga
Mindful Restorative
Date & time
Sun, Sep 13 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. There is a wobble in every balance and a small victory the moment you stop fighting it. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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