Yoga
The Somatics of Trauma w/ Meredith Rosenbluth
Asheville Community Yoga★ 4.8 (314)
Asheville
Sat, Aug 8 at 10:00 AM
Yoga
Yoga for Seniors
Date & time
Fri, Aug 14 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the shapes at your own pace, with someone watching your alignment. Somewhere around the third pose your to-do list goes quiet and stays there. You leave warm, grinning, and a little bit hooked.
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