Yoga
Strong Flow & Mobility
Date & time
Tue, Sep 29 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You work into the tight spots slowly and leave moving easier than you have in weeks. You are warm before you expected to be, and the heat lets everything reach further than usual. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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