Yoga
The Somatics of Trauma w/ Meredith Rosenbluth
Asheville Community Yoga★ 4.8 (314)
Asheville
Sat, Aug 8 at 10:00 AM
Yoga
Vinyasa Flow for Women
Date & time
Tue, Sep 29 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. It ends before you want it to, which is the correct length for anything.
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