Yoga
Gentle Restorative & Meditation
Date & time
Mon, Oct 12 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. It is equal parts workout and reset button, and the reset is the sneaky-good part. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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