Yoga
Slow Flow - Hot
Date & time
Sat, Oct 24 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. Expect steady breathwork, honest stretching, and at least one pose that surprises you. You surprised yourself at least once, and that small proof is what brings you back.
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