Yoga
The Somatics of Trauma w/ Meredith Rosenbluth
Asheville Community Yoga★ 4.8 (314)
Asheville
Sat, Aug 8 at 10:00 AM
Yoga
Men's Community Circle
Date & time
Wed, Sep 23 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Holding still turns out to be the hard part, which nobody warns you about beforehand. It is equal parts workout and reset button, and the reset is the sneaky-good part. The hardest part really was just walking in the first time.
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