Yoga
Women's Circle: Connection & Cacao
Flow Yoga - Zilker★ 4.9 (121)
Austin · Zilker
Fri, Aug 7 at 7:00 PM
Yoga
Restorative Breathwork & Sound Healing
Date & time
Mon, Aug 10 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. The floor sequence at the end undoes whatever your desk chair did to you all week. Week one you could not do it, and now it is your warm-up. Show-off.
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