Yoga
Flow 45min
Date & time
Wed, Oct 28 at 7:30 AM
Duration
45 min
Difficulty
All Levels
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. By the last pose you are looser, calmer, and mildly smug about touching your toes. Expect to wobble, laugh, and finish steadier than you started.
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