Yoga
Flow + Chill
Date & time
Thu, Sep 10 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence is familiar enough by the third round that you stop listening for the cue. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You walk out taller, calmer, and quietly certain you will be back next week.
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