Yoga
Discovering Yourself as Presence
Date & time
Sat, Aug 15 at 7:00 PM
Duration
1.5 hrs
Difficulty
All Levels
About this class
Breath first, then movement, then the good kind of quiet at the end. There is a wobble in every balance and a small victory the moment you stop fighting it. You will catch yourself practicing it in the kitchen within about three days.
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