Yoga
Women's Circle: Connection & Cacao
Flow Yoga - Zilker★ 4.9 (121)
Austin · Zilker
Fri, Aug 7 at 7:00 PM
Tai Chi & Qigong
Qigong & Meditation
Date & time
Tue, Aug 11 at 3:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. Each form has a hidden logic, and the day it opens up you feel a little unlocked. You walk out with better posture and a slightly unearned swagger.
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