Yoga
Vinyasa (Hot)
Date & time
Mon, Sep 14 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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