Yoga
Women's Circle: Connection & Cacao
Flow Yoga - Zilker★ 4.9 (121)
Austin · Zilker
Fri, Aug 7 at 7:00 PM
Yoga
Hatha Yoga & Healing Meditation
Date & time
Sun, Aug 9 at 10:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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