Yoga
Warm Yoga Stretch
Date & time
Sat, Aug 8 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$29
About this class
The heat does half the warmup for you, and the sweat does the rest. The floor sequence at the end undoes whatever your desk chair did to you all week. You surprise yourself at least once, and that is the part you tell people about later.
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