Yoga
Core + Restore
Date & time
Tue, Aug 11 at 12:00 PM
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Expect steady breathwork, honest stretching, and at least one pose that surprises you. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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