Yoga
Free Community Class - Slow Flow
Date & time
Sat, Aug 8 at 4:00 PM
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. You link one pose to the next until the sequence carries you and you stop counting. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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