YogaMulti-week course
Tapas Flow Series 2
Date & time
Tue, Oct 27 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. It runs as a series, so it builds week to week. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You leave with the specific tiredness that feels like an achievement rather than a cost.
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