Yoga
Be Soothed Sound Bath and Yin Yoga
Date & time
Sun, Sep 20 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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