YogaMulti-week course
Oy Sattva Series 1
Date & time
Thu, Aug 27 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
A slow count, a warm room, and an hour that belongs to nobody else. It runs as a series, so it builds week to week. Expect steady breathwork, honest stretching, and at least one pose that surprises you. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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