Pilates & Barre
Aligned Flow - Family Edition
Date & time
Sun, Aug 30 at 2:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. It is quiet work, right up until the moment your midsection starts filing complaints. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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