Yoga
O2 Express Yoga Sculpt (Hot)
Date & time
Sun, Aug 30 at 8:00 AM
Duration
45 min
Difficulty
All Levels
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. The teacher adjusts one small thing about your stance and the whole pose clicks into place. You walk out with better posture and a slightly unearned swagger.
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