Pilates & Barre
Somatic Freedom
Date & time
Thu, Aug 27 at 3:00 PM
Duration
50 min
Difficulty
All Levels
About this class
The range of movement is tiny and somehow that is exactly what makes it hard. The shake is not a sign you are doing it wrong, it is the whole point arriving on schedule. You leave with the specific tiredness that feels like an achievement rather than a cost.
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