Yoga
Hatha Beginners 1 Hour
Date & time
Fri, Aug 21 at 12:00 PM
Duration
1 hr
Difficulty
Beginner
About this class
Everyone in the room is also doing it for the first time, which takes the edge off immediately. Breath first, then movement, then the good kind of quiet at the end. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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