Self-Care Saturdays: Womenβs Restorative Pelvic Release and Hip Health
Mota Thai Yogaβ 4.6 (19)
Ann Arbor
Sat, Aug 8 at 11:00 AM
Date & time
Wed, Sep 30 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. You are given permission to stop, twice, and you will take it once. It ends before you want it to, which is the correct length for anything.
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