Yoga
Self-Care Saturdays: Women’s Restorative Pelvic Release and Hip Health
Date & time
Sat, Sep 26 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. A slow count, a warm room, and an hour that belongs to nobody else. The thing that felt impossible in the first ten minutes is the thing you show someone later.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.