Yoga
Strength Yoga
Date & time
Sun, Oct 11 at 9:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
Familiar shapes, unfamiliar repetitions, and quads that file a complaint on the stairs afterwards. You will hold something longer than you wanted to and feel weirdly great about it after. Week one you could not do it, and now it is your warm-up. Show-off.
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