Yoga
Fundamental Chair Yoga
Date & time
Sun, Aug 9 at 11:00 AM
Duration
1 hr
Difficulty
Beginner
Price
$30
About this class
You get the why alongside the how, which is what makes the next attempt stick. The floor sequence at the end undoes whatever your desk chair did to you all week. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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